Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown

Number of pages: 320

Publisher: Avery

BBB Library: Booklets

ISBN: 978-1592408412



About the Author

Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair at The Graduate College of Social Work. She has spent the past sixteen years studying courage, vulnerability, shame, and empathy.

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Editorial Review

The author recounts her struggles with vulnerability, first by unpacking how her upbringing as a fifth-generation Texan raised her to try and avoid it at all costs. She tried various personalities and strategies, all with the aim of keeping everybody at a safe distance. For her research, she studied how human connections worked, but her field of study was inadvertently shifted when, in studying important relationships, her research participants kept telling her about their heartbreaks and shame. She then spent six years developing a theory about shame.  

Book Reviews

"Dr. Brown went on to write a book Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, arent, and Lead" in 2012, which ushered the term into popular culture. Her stated aim was to start a global conversation about vulnerability."I've been very strategic and tenacious around this goal, I guess. It wasn't accidental," she said."

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Wisdom to Share

Perfectandbulletproofare seductive, but they don’t exist in the human experience.

Worrying about scarcity is our culture’s version of post-traumatic stress. It happens when you’ve been through too much, and rather than coming together to heal (which requires vulnerability), we’re angry and scared and at each other’s throats.

I define vulnerability as uncertainty, risk and emotional exposure. With that definition in mind, let’s think about love. Waking up every day and loving someone who may or may not love us back, whose safety we can’t ensure, who may stay in our lives or may leave without a moment’s notice, who may be loyal to the day they die or betray us tomorrow — that’s vulnerability.

We judge people in areas where we’re vulnerable to shame, especially picking folks who are doing worse than we’re doing.

We’re hard on each other because we’re using each other as a launching pad out of our own perceived deficiency.

Raising children who are hopeful and who have the courage to be vulnerable means stepping back and letting them experience disappointment, deal with conflict, learn how to assert themselves, and have the opportunity to fail.

If we’re always following our children into the arena, hushing the critics, and assuring their victory, they’ll never learn that they have the ability to dare greatly on their own.

Daring greatly is being brave and afraid every minute of the day at the exact same time.

Courage starts with showing up and letting ourselves be seen.

Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.

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For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you.
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In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new
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