Summary of Emotional Agility by Susan David. This summary intends to increase your awareness of your own emotions and to help you come to peace with even the difficult ones. According to the author, Susan David, if you want to control your emotions, you need to address your thinking patterns and your behaviors with agility rather than rigidity; you need to break free from any thought or belief that no longer serves you. This will help you enjoy your relationships with people, achieve your goals and fully live your life with all your heart.
Elevating is challenging yourself to keep thriving; to keep pushing yourself beyond your limits to achieve your goals. People don't elevate because they're gifted or because they've got some talent that others don't. They elevate because they've found a way to keep improving themselves and reach their full potential. And so,
Creating your roadmap to success is all about self-discovery and understanding your skills, discovering who you are, and defining what you want. Only then, you can develop strategies for navigating your life and career in a systematic approach for thinking, learning and reaching your potentials.
In such a busy and crowded marketplace, most people and organizations don’t have time to learn about what other places are really like. When you haven’t got time to read a book, you judge it by its cover. We all navigate through the complexity of the modern world armed with a
How much of an impact does Emotional intelligence (EQ) on your professional success? The short answer is: a lot! EQ has been tested alongside 33 other important workplace behaviors and was found to subsume the majority of them, including time management, decision- making and communication. EQ is so critical to success