Self-Reg
How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
Editorial Review
Self-Reg will show you where to stand: how to bring your child’s behavior into focus, respond to your child’s needs, and help your child help himself. It will strengthen your relationships. This is not about getting your child to “behave”-to stop doing or saying things that irritate you or others or create problems for himself. Self-Reg is about making a dramatic difference in mood, concentration, and the ability to make friends, feel empathy, and develop the higher values and virtues that are vital to your child’s long-term well-being.
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Wisdom to Share
When children are under too much stress from many varied sources, they generally can’t tell us in words, but they show it in their behavior, their moods, and their inability to listen or to get along with other children.
Children find strong negative emotions frightening and draining and, as we’ve seen, will try to bottle them up.
To help our children grow emotionally, we need to help them express what they’re feeling and feel safe doing so.
The baby’s reaction is an automatic response governed by an alarm system housed in the middle of the brain.
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