Are You Fully Charged? reveals the keys that matter most for our daily well-being, as well as our engagement in our work. Drawing on the latest and most practical research from business, psychology, and economics. This book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop pursuing happiness and start creating meaning instead, lead you to rethink your daily interactions with the people who matter most, and show you how to put your own health first in order to be your best every day.
There Must Be More Than This helps you identify and fulfill the deeper longings behind your soft addictions. Judith Wright’s eight-step program has now been used by hundreds of her students to overcome their soft addictions and open up their lives to a greater sense of purpose and happiness. There Must
Whether you are transitioning your career, or have been downsized, or believe that your true potential has yet to be fully tapped, Pivot is a guide to reinvention for anyone, at any age. With clear-eyed compassion and frank assessments, Adam shares the secrets that will guide you away from fear and
The science of aging has shown that incorporating these four pillars—exercise, nutrition, skin care and sleep—into your life can change your physiology, allowing you to significantly slow down age-related decline and function. Experience amazing changes to your body, mind, and spirit, and learn what it feels like to be 20 years
Over the course of a decade, positive psychology authority Dr. Beth Cabrera has surveyed and interviewed more than a thousand women to gather insight into how to effectively balance career and family responsibilities. Beyond Happy: Women, Work, and Well-Being gathers essential findings and offers women proven strategies for living more authentic,
To adapt to the challenges of professional life today, we need to rediscover our entrepreneurial instincts and use them to forge new sorts of careers. Whether you’re a lawyer or doctor or teacher or engineer or even a business owner, today you need to think of yourself as an entrepreneur at
In Know Can Do!, bestselling author Ken Blanchard, Success Motivation Institute founder Paul J. Meyer, and ace motivational speaker and consultant Dick Ruhe use a story about an author with questions and an entrepreneur with answers to offer a simple and systematic approach for learning more efficiently and using that knowledge
There comes a time in the lives of those destined for greatness when they must stand before the mirror of meaning and ask, Why, having been endowed with the courageous heart of a lion, do we live like mice? We must look squarely into our own tired eyes and examine why
Humans experience only one disease. All diseases are the result of malfunctioning cells, no matter if the disease is a common cold, a mental illness such as depression or a life-threatening cancer. This theory of malfunctioning cells cuts through the confusion of health and disease and provides a unifying understanding of
Wellbeing isn’t just about being happy, wealthy or successful. And it’s not limited to physical health and wellness. Wellbeing is all the things that are important to how we think about and experience our lives. It is about a combination of our love for what we do each day, the quality of
So, you have a problem? Look around you. Everything that surrounds us was designed by someone; and every design started with a problem. Problems are why you have running water and insulations in your home. Plumbing was created because of a problem. Toothbrushes were invented because of a problem. Chairs were created
“Big data” refers to our burgeoning ability to crunch vast collections of information, analyze it instantly, and draw sometimes profoundly surprising conclusions from it. This emerging science can translate myriad phenomena—from the price of airline tickets to the text of millions of books—into searchable form and uses our increasing computing power