The High 5 Habit

“if you find yourself riddled with self-doubt: the world didn’t say, “You can’t have this.” YOU did.”

“Your dreams are your responsibility. No one is coming.”

“When it comes to your dreams, you have two choices: pursue them or be haunted by them.”

“You have no idea how much easier things could be if you stopped being so hard on yourself.”

“Your mind is designed to help you achieve your dreams. Your job is to believe it is possible and encourage yourself to keep walking toward it.”

you thrive when you receive this kind of support. Feeling encouragement, believed in, and celebrated are the most inspiring forces on the planet

I FORGIVE myself for the things I did when I was trying to survive. Every day I am becoming a better version of myself.

high-performing teams, in work and in life, are ones where every team member feels seen, heard, and can trust their teammates. The best teams create “psychological safety.” Feeling like other people have your back and will cheer you on makes you more resilient and optimistic. It creates an atmosphere of trust and respect.

When you replace that self-doubt and self-criticism that drags you down with self-acceptance and self-love that lifts you up, your life will change.

I’ve also learned the opposite is true: When you love yourself, you inevitably do things you love. When you treat yourself with respect, you do respectable things. And when you celebrate yourself, you do things worth celebrating.