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Psychology and Strengths X

Animal researchers, computer scientists, and occasionally social scientists sometimes use the metaphor of “collective intelligence” or a “hive mind” to explain group actions. Indeed, human society in every nation today is a form of collective intelligence, in which the accumulated knowledge of the past makes its members richer today, and in
Hive Mind

Animal researchers, computer scientists, and occasionally social scientists sometimes use the metaphor of “collective intelligence” or a “hive mind” to explain group actions. Indeed, human society in every nation today is a form of collective intelligence, in which the accumulated knowledge of the past makes its members richer today, and in

Philip E. Tetlock and his research and life partner Barbara Mellers launched the Good Judgment Project and invited volunteers to sign up and forecast the future. Big as it was, the Good Judgment Project (GJP) was only part of a much larger research effort sponsored by the Intelligence Advanced Research Projects
Superforecasting

Philip E. Tetlock and his research and life partner Barbara Mellers launched the Good Judgment Project and invited volunteers to sign up and forecast the future. Big as it was, the Good Judgment Project (GJP) was only part of a much larger research effort sponsored by the Intelligence Advanced Research Projects

Finding the work you were “born to do” isn’t just about discovering your passion. Those who jump out of bed excited to go to work every morning don’t just have jobs that turn their passions into paychecks. They have jobs where they also can lose themselves for hours in the flow
Born for This

Finding the work you were “born to do” isn’t just about discovering your passion. Those who jump out of bed excited to go to work every morning don’t just have jobs that turn their passions into paychecks. They have jobs where they also can lose themselves for hours in the flow

The truth is we all experience the occasional negative thoughts, but if you always feel overwhelmed, you need to examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more  space  in your mind to enjoy inner peace and happiness. 
Declutter Your Mind

The truth is we all experience the occasional negative thoughts, but if you always feel overwhelmed, you need to examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more space in your mind to enjoy inner peace and happiness. 

Growing Up Brave helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. From trouble sleeping and separation anxiety to social anxiety or panic attacks, Growing Up Brave provides an essential toolkit for instilling happiness
Growing Up Brave

Growing Up Brave helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. From trouble sleeping and separation anxiety to social anxiety or panic attacks, Growing Up Brave provides an essential toolkit for instilling happiness

It includes wisdom from supercentenarians (age 110 and over) throughout the world. García and Miralles deliver clear, succinct information about diet, exercise, stress, sleep, and meditation. While little here is new, the authors have skillfully compiled key ideas related to physical and mental well-being into an engaging, easily accessible format with
Ikigai

It includes wisdom from supercentenarians (age 110 and over) throughout the world. García and Miralles deliver clear, succinct information about diet, exercise, stress, sleep, and meditation. While little here is new, the authors have skillfully compiled key ideas related to physical and mental well-being into an engaging, easily accessible format with

“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it
Constructive Wallowing

“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it

Finding your passion is tough. The journey seems scary, overwhelming and confusing. It’s hard to know when, where, and how to start, and even if you managed to get started, your inner demons pop up. Eventually, you’re paralyzed by fear and all you want to do is hide under the cover
Find Your Passion

Finding your passion is tough. The journey seems scary, overwhelming and confusing. It’s hard to know when, where, and how to start, and even if you managed to get started, your inner demons pop up. Eventually, you’re paralyzed by fear and all you want to do is hide under the cover

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and
Altered Traits

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and

You want the job of your dreams, right? Therefore, you need to take action. However, in order to succeed, you need a career development plan. Career Planning and Development will not just describe generic concepts like: job search, career building process etc. It is intended to help you finding your dream
Career Planning & Development

You want the job of your dreams, right? Therefore, you need to take action. However, in order to succeed, you need a career development plan. Career Planning and Development will not just describe generic concepts like: job search, career building process etc. It is intended to help you finding your dream

What is the ideal body? Kimberly Rae Miller sets out to find the objective definition of this seemingly unattainable level of perfection. While on a fascinating and hilarious journey through time that takes her from obese Paleolithic cavewomen, to the bland menus that Drs. Graham and Kellogg prescribed to promote good morals in
Beautiful Bodies

What is the ideal body? Kimberly Rae Miller sets out to find the objective definition of this seemingly unattainable level of perfection. While on a fascinating and hilarious journey through time that takes her from obese Paleolithic cavewomen, to the bland menus that Drs. Graham and Kellogg prescribed to promote good morals in

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come
Maybe You Should Talk To Someone

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come

Nudge is about choices—how we make them and how we're led to make better ones. Authors Richard H. Thaler and Cass R. Sunstein offer a new perspective on how to prevent the countless bad mistakes we make in our lives—including ill-advised personal investments, consumption of unhealthy foods, neglect of our natural
Nudge

Nudge is about choices—how we make them and how we're led to make better ones. Authors Richard H. Thaler and Cass R. Sunstein offer a new perspective on how to prevent the countless bad mistakes we make in our lives—including ill-advised personal investments, consumption of unhealthy foods, neglect of our natural

People hide information from others for a variety of reasons—some are harmless and some are not. The information hidden from us is secret and in many circumstances it can be to our advantage to know that information. Spies and undercover operatives have been successfully getting people to reveal secret information for
Unlocking Secrets

People hide information from others for a variety of reasons—some are harmless and some are not. The information hidden from us is secret and in many circumstances it can be to our advantage to know that information. Spies and undercover operatives have been successfully getting people to reveal secret information for

A revolutionary challenge to the widely held notion that intelligence is a single general capacity possessed by every individual to a greater or lesser extent. First published in 1983, Gardner's trailblazing book revolutionized the worlds of education and psychology by positing that rather than a single type of intelligence, we have
Frames of Mind

A revolutionary challenge to the widely held notion that intelligence is a single general capacity possessed by every individual to a greater or lesser extent. First published in 1983, Gardner's trailblazing book revolutionized the worlds of education and psychology by positing that rather than a single type of intelligence, we have

Growing old may seem a distant event, but every one of us will experience the end of life. After many years, all of the education, wisdom, and memories that we cherished, and all of our future potential will be erased. The universality of death makes the children come to understand the
Lifespan

Growing old may seem a distant event, but every one of us will experience the end of life. After many years, all of the education, wisdom, and memories that we cherished, and all of our future potential will be erased. The universality of death makes the children come to understand the

Summary of Emotional Agility by Susan David. This summary intends to increase your awareness of your own emotions and to help you come to peace with even the difficult ones. According to the author, Susan David, if you want to control your emotions, you need to address your thinking patterns and
Emotional Agility

Summary of Emotional Agility by Susan David. This summary intends to increase your awareness of your own emotions and to help you come to peace with even the difficult ones. According to the author, Susan David, if you want to control your emotions, you need to address your thinking patterns and

In Factfulness, Professor of International Health and global TED phenomenon Hans Rosling, together with his two long-time collaborators, Anna and Ola, offers a radical new explanation of why this happens. They reveal the ten instincts that distort our perspective-from our tendency to divide the world into two camps (usually some version
Factfulness

In Factfulness, Professor of International Health and global TED phenomenon Hans Rosling, together with his two long-time collaborators, Anna and Ola, offers a radical new explanation of why this happens. They reveal the ten instincts that distort our perspective-from our tendency to divide the world into two camps (usually some version

Everybody Lies offers fascinating, surprising, and sometimes laugh-out-loud insights into everything from economics to ethics to sports to race, gender and more, all drawn from the world of big data. What percentage of white voters didn’t vote for Barack Obama because he’s black? Does where you go to school affect how
Everybody Lies

Everybody Lies offers fascinating, surprising, and sometimes laugh-out-loud insights into everything from economics to ethics to sports to race, gender and more, all drawn from the world of big data. What percentage of white voters didn’t vote for Barack Obama because he’s black? Does where you go to school affect how

Two effectiveness experts from The Gallup Organization use the latest statistics to debunk the most pervasive myths about sales and to determine that there is no one formula for success, and that training, knowledge and experience cannot make a great salesperson.  They help salespeople understand themselves and their top sales talents
Discover Your Sales Strengths

Two effectiveness experts from The Gallup Organization use the latest statistics to debunk the most pervasive myths about sales and to determine that there is no one formula for success, and that training, knowledge and experience cannot make a great salesperson.  They help salespeople understand themselves and their top sales talents

Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives.
Willpower

Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives.

Self-awareness is the meta-skill of the twenty-first century. If we’re not self-aware, it’s almost impossible to master the skills that make us stronger team players, superior leaders, and better relationship builders—at work and beyond. The lifelong journey to understanding who we are and how we’re seen can be a bumpy one, full
Insight

Self-awareness is the meta-skill of the twenty-first century. If we’re not self-aware, it’s almost impossible to master the skills that make us stronger team players, superior leaders, and better relationship builders—at work and beyond. The lifelong journey to understanding who we are and how we’re seen can be a bumpy one, full

 Most of us want to do a good job and we want to enjoy doing it. Everyone wants to be successful and happy. And yet achieving these two goals has never been more elusive. Because of advances in technology, the pace of our lives is reaching overwhelming levels. When we do
The Happiness Track

Most of us want to do a good job and we want to enjoy doing it. Everyone wants to be successful and happy. And yet achieving these two goals has never been more elusive. Because of advances in technology, the pace of our lives is reaching overwhelming levels. When we do

The IQ test is just a brief assessment of one trait. It doesn’t say anything about a person’s past or future potential. It’s only used to match a person to an intervention. Each person has numerous opportunities to demonstrate their intellectual prowess. A single test score certainly has no impact on
Ungifted

The IQ test is just a brief assessment of one trait. It doesn’t say anything about a person’s past or future potential. It’s only used to match a person to an intervention. Each person has numerous opportunities to demonstrate their intellectual prowess. A single test score certainly has no impact on

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